{"id":26484,"date":"2025-06-12T14:49:20","date_gmt":"2025-06-12T14:49:20","guid":{"rendered":"https:\/\/www.levrhealth.com\/cuidados-preventivos-lo-basico\/"},"modified":"2025-09-03T15:32:31","modified_gmt":"2025-09-03T15:32:31","slug":"cuidados-preventivos-lo-basico","status":"publish","type":"post","link":"https:\/\/www.levrhealth.com\/es\/cuidados-preventivos-lo-basico\/","title":{"rendered":"Cuidados preventivos: Lo b\u00e1sico"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; theme_builder_area=\u00bbpost_content\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb][et_pb_row _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbIntroducci\u00f3n: Por qu\u00e9 es importante la atenci\u00f3n preventiva\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb title_level=\u00bbh3&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p data-renderer-start-pos=\"453\">La atenci\u00f3n preventiva es algo m\u00e1s que programar tu revisi\u00f3n anual. Se trata de controlar tu salud de forma proactiva para reducir riesgos futuros, mantenerte sano m\u00e1s tiempo y ahorrar costes m\u00e9dicos en el futuro. Pero a pesar de su importancia, muchos estadounidenses no le dan prioridad. <a title=\"https:\/\/www.healthcarefinancenews.com\/news\/one-four-skip-wellness-appointments-regular-checkups\" data-renderer-mark=\"true\" href=\"https:\/\/www.healthcarefinancenews.com\/news\/one-four-skip-wellness-appointments-regular-checkups\" class=\"_mizu1p6i _1ah31bk5 _ra3xnqa1 _128m1bk5 _1cvmnqa1 _4davt94y _4bfu18uv _1hms8stv _ajmmnqa1 _vchhusvi _syaz14q2 _ect41gqc _1a3b18uv _4fpr8stv _5goinqa1 _f8pj14q2 _9oik18uv _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm18uv _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\">Casi el 25% de los adultos se saltan sus revisiones anuales<\/a>, y muchos se saltan pruebas clave como colonoscopias o mamograf\u00edas, que podr\u00edan ayudar a detectar precozmente problemas de salud.  <\/p>\n<p data-renderer-start-pos=\"883\">Pero he aqu\u00ed una buena noticia: la atenci\u00f3n preventiva puede reducir el riesgo de enfermedades cr\u00f3nicas, mejorar la salud general e incluso ahorrarte dinero a largo plazo. De hecho, las investigaciones demuestran que la <a title=\"https:\/\/www.ajmc.com\/view\/personalized-preventive-care-leads-to-significant-reductions-in-hospital-utilization\" data-renderer-mark=\"true\" href=\"https:\/\/www.ajmc.com\/view\/personalized-preventive-care-leads-to-significant-reductions-in-hospital-utilization\" class=\"_mizu1p6i _1ah31bk5 _ra3xnqa1 _128m1bk5 _1cvmnqa1 _4davt94y _4bfu18uv _1hms8stv _ajmmnqa1 _vchhusvi _syaz14q2 _ect41gqc _1a3b18uv _4fpr8stv _5goinqa1 _f8pj14q2 _9oik18uv _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm18uv _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\">atenci\u00f3n preventiva puede reducir el riesgo de hospitalizaci\u00f3n hasta en un 38%<\/a>, lo que conlleva menos gastos m\u00e9dicos y una poblaci\u00f3n m\u00e1s sana. <\/p>\n<p data-renderer-start-pos=\"1191\">Entonces, \u00bfpor qu\u00e9 no todo el mundo aprovecha la atenci\u00f3n preventiva? La preocupaci\u00f3n por los costes, los largos tiempos de espera e incluso las lagunas en los conocimientos sanitarios contribuyen a que muchas personas pospongan la visita al m\u00e9dico. Sin embargo, convertir la atenci\u00f3n preventiva en un h\u00e1bito puede ayudarte a estar m\u00e1s sano y a evitar costosas facturas m\u00e9dicas en el futuro.  <\/p>\n<p data-renderer-start-pos=\"1488\">[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbLos bloqueos: Por qu\u00e9 nos quedamos cortos\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb title_level=\u00bbh3&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p data-renderer-start-pos=\"1531\">Aunque sabemos que la atenci\u00f3n preventiva es esencial, muchos de nosotros seguimos sin hacer de ella una prioridad. Exploremos los obst\u00e1culos que impiden que la gente busque atenci\u00f3n preventiva: <\/p>\n<ul class=\"ak-ul\" data-indent-level=\"1\">\n<li>\n<p data-renderer-start-pos=\"1709\"><strong data-renderer-mark=\"true\">Preocupaci\u00f3n por los costes<\/strong>: Seg\u00fan estudios recientes, <a title=\"https:\/\/www.commonwealthfund.org\/publications\/surveys\/2023\/oct\/paying-for-it-costs-debt-americans-sicker-poorer-2023-affordability-survey\" data-renderer-mark=\"true\" href=\"https:\/\/www.commonwealthfund.org\/publications\/surveys\/2023\/oct\/paying-for-it-costs-debt-americans-sicker-poorer-2023-affordability-survey\" class=\"_mizu1p6i _1ah31bk5 _ra3xnqa1 _128m1bk5 _1cvmnqa1 _4davt94y _4bfu18uv _1hms8stv _ajmmnqa1 _vchhusvi _syaz14q2 _ect41gqc _1a3b18uv _4fpr8stv _5goinqa1 _f8pj14q2 _9oik18uv _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm18uv _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\">el 43% de los adultos han retrasado la asistencia debido a los elevados gastos de su bolsillo<\/a>, incluso cuando tienen seguro.<\/p>\n<\/li>\n<li>\n<p data-renderer-start-pos=\"1855\"><strong data-renderer-mark=\"true\">Problemas de acceso<\/strong>: La escasez de proveedores de atenci\u00f3n primaria y los largos tiempos de espera dificultan la programaci\u00f3n de las revisiones peri\u00f3dicas, por lo que muchos se saltan estas citas.<\/p>\n<\/li>\n<li>\n<p data-renderer-start-pos=\"2018\"><strong data-renderer-mark=\"true\">Lagunas en los conocimientos sanitarios<\/strong>: Muchas personas no son plenamente conscientes de la importancia de la atenci\u00f3n preventiva o no saben qu\u00e9 pruebas de detecci\u00f3n y an\u00e1lisis necesitan en las distintas etapas de la vida.<\/p>\n<\/li>\n<li>\n<p data-renderer-start-pos=\"2188\"><strong data-renderer-mark=\"true\">Barreras sociales<\/strong>: La desconfianza en los sistemas sanitarios, el estigma y la falta de redes de apoyo pueden hacer que la gente dude en recibir atenci\u00f3n.<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbTu lista de comprobaci\u00f3n de cuidados preventivos por edades\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb title_level=\u00bbh3&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p data-renderer-start-pos=\"1531\"><span>He aqu\u00ed una gu\u00eda sencilla y pr\u00e1ctica de cuidados preventivos, organizada por edad e importancia. Estas recomendaciones van desde las revisiones esenciales a las pruebas de detecci\u00f3n que te ayudar\u00e1n a mantenerte sano en cada etapa de la vida. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/www.levrhealth.com\/wp-content\/uploads\/2025\/06\/Preventive-Health-Checklist-By-Age.png\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb title_text=\u00bbLista de control de salud preventiva por edad\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbLo esencial: La prevenci\u00f3n merece la pena\u00bb _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb title_level=\u00bbh3&#8243; hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p data-renderer-start-pos=\"453\"><span>La atenci\u00f3n preventiva no consiste s\u00f3lo en evitar enfermedades, sino en construir una base s\u00f3lida para tu salud futura. Los estudios demuestran que cada   <\/span><a title=\"https:\/\/www.phpni.com\/blog\/how-preventive-care-services-can-save-your-business-money#:~:text=Financial%20Benefits%20of%20Preventive%20Care&amp;text=For%20example%2C%20a%20study%20published,%246%20in%20healthcare%20cost%20savings.\" data-renderer-mark=\"true\" href=\"https:\/\/www.phpni.com\/blog\/how-preventive-care-services-can-save-your-business-money#:~:text=Financial%20Benefits%20of%20Preventive%20Care&amp;text=For%20example%2C%20a%20study%20published,%246%20in%20healthcare%20cost%20savings.\" class=\"_mizu1p6i _1ah31bk5 _ra3xnqa1 _128m1bk5 _1cvmnqa1 _4davt94y _4bfu18uv _1hms8stv _ajmmnqa1 _vchhusvi _syaz14q2 _ect41gqc _1a3b18uv _4fpr8stv _5goinqa1 _f8pj14q2 _9oik18uv _1bnxglyw _jf4cnqa1 _30l314q2 _1nrm18uv _c2waglyw _1iohnqa1 _9h8h16c2 _1053w7te _1ienw7te _n0fxw7te _1vhvg3x0\">Un d\u00f3lar gastado en servicios preventivos puede ahorrar hasta 6 d\u00f3lares en futuros gastos sanitarios<\/a><span>. Si dedicas tiempo a las pruebas de detecci\u00f3n, las revisiones y los cambios de estilo de vida, estar\u00e1s invirtiendo en una vida m\u00e1s sana.<\/span><\/p>\n<p data-renderer-start-pos=\"1488\">\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La atenci\u00f3n preventiva es algo m\u00e1s que programar tu revisi\u00f3n anual. Se trata de controlar tu salud de forma proactiva para reducir riesgos futuros, mantenerte sano m\u00e1s tiempo y ahorrar costes m\u00e9dicos en el futuro. Pero a pesar de su importancia, muchos estadounidenses no le dan prioridad. Casi el 25% de los adultos se saltan [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":26476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[30,33],"tags":[],"class_list":["post-26484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prestaciones-complementarias","category-salud-preventiva"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuidados preventivos: Lo b\u00e1sico - LEVR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.levrhealth.com\/es\/cuidados-preventivos-lo-basico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidados preventivos: Lo b\u00e1sico - LEVR\" \/>\n<meta property=\"og:description\" content=\"La atenci\u00f3n preventiva es algo m\u00e1s que programar tu revisi\u00f3n anual. Se trata de controlar tu salud de forma proactiva para reducir riesgos futuros, mantenerte sano m\u00e1s tiempo y ahorrar costes m\u00e9dicos en el futuro. Pero a pesar de su importancia, muchos estadounidenses no le dan prioridad. Casi el 25% de los adultos se saltan [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.levrhealth.com\/es\/cuidados-preventivos-lo-basico\/\" \/>\n<meta property=\"og:site_name\" content=\"LEVR\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/LEVR-Health-100088619153596\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-12T14:49:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-03T15:32:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.levrhealth.com\/wp-content\/uploads\/2025\/06\/06.25-Socials-scaled.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Helen.W\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Helen.W\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/\"},\"author\":{\"name\":\"Helen.W\",\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/#\\\/schema\\\/person\\\/cd588b0f529d344b0b3c1f798c97bc86\"},\"headline\":\"Cuidados preventivos: Lo b\u00e1sico\",\"datePublished\":\"2025-06-12T14:49:20+00:00\",\"dateModified\":\"2025-09-03T15:32:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/\"},\"wordCount\":936,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.levrhealth.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/06.25-Socials-scaled.png\",\"articleSection\":[\"Prestaciones Complementarias\",\"Salud preventiva\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/\",\"url\":\"https:\\\/\\\/www.levrhealth.com\\\/es\\\/cuidados-preventivos-lo-basico\\\/\",\"name\":\"Cuidados preventivos: Lo b\u00e1sico - 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